Is Gum Good for Your Oral Health? The Surprising Answer! | Dentist Near Me

Chewing gum is a popular habit for many people, and it has been around for centuries. While some people chew gum for the flavor, others do it to freshen their breath or simply to pass the time. But the question is, is gum good for your oral health?

The answer is yes, but with a caveat. Sugar-free gum can actually be beneficial for your oral health because it stimulates the production of saliva, which helps to neutralize the acid in your mouth and wash away food particles and bacteria. This, in turn, can help prevent cavities and tooth decay.

However, not all types of gum are created equal. Gum that contains sugar can actually have the opposite effect and be harmful to your teeth. The sugar in the gum can feed the bacteria in your mouth, leading to the production of acid that erodes your tooth enamel and causes cavities.

When choosing gum, it’s important to look for those that are sugar-free and contain xylitol, a natural sweetener that has been shown to reduce the risk of cavities. Xylitol works by inhibiting the growth of the bacteria that cause cavities and helping to neutralize the acid in your mouth.

Another benefit of chewing gum is that it can help to freshen your breath. This is because it stimulates the production of saliva, which helps to wash away the bacteria that cause bad breath. Additionally, many types of gum contain flavorings and essential oils such as mint or cinnamon, which can also help to freshen your breath.

While chewing gum can be beneficial for your oral health, it’s important to remember that it’s not a substitute for proper oral hygiene. Brushing your teeth twice a day with fluoride toothpaste, flossing daily, and visiting your dentist regularly are still essential for maintaining good oral health.

In conclusion, chewing sugar-free gum can actually be good for your oral health because it stimulates the production of saliva, which helps to neutralize the acid in your mouth and wash away food particles and bacteria. However, it’s important to choose gum that is sugar-free and contains xylitol to avoid the risk of cavities. And as always, proper oral hygiene is crucial for maintaining good oral health. So, go ahead and chew that gum, but make sure it’s the right kind!

Sparkling Smiles of Chicago Heights
Phone: (708) 755-2400
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2400 Chicago Rd.
Chicago Heights, IL 60411

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Sparkling Smiles

2400 Chicago Rd. Chicago Heights, IL 60411
Info@SparklingSmilesDentist.com
(708) 755-2400

Hours:

Monday: 9AM to 3PM
Tuesday: 9AM to 5PM
Wednesday: 9AM to 5PM
Thursday: 10AM to 6PM
Friday: 9AM to 5PM
Saturday 9AM to 3PM

  • America Dental Association
  • Chicago Dental Society

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Sarah Williams Chicago Heights, IL Dental Patient September 7, 2017

Chicago Heights, IL Dentist

***5 star business***
The most friendly, attentive staff and doctors of any dental office I've EVER been to. They pay close attention to detail, your concerns, fears and customize appointments and treatment plans to fit you, your life and your budget. I am very particular about who I trust my money and family to and they will forever have my business. I just had cosmetic surgery on my teeth and I feel like a million bucks! Affordable, attainable, understandable and achievable! They service adults, children and the toughest grown cowards like me! Honestly, the best dentist office out there. Trust me, I've tried many! Don't wait! Get a consultation! Make your appointment! Call them now today!

Sarah Williams Chicago Heights, IL Dental Patient September 7, 2017

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