60411 Dentist | Oral Hygiene at Work

Do you brush your teeth after lunch? If you’re one of the millions of people who work outside the home, chances are you don’t have the time or resources to brush during the day. However, not being able to brush doesn’t mean you can’t protect your teeth at work.

Grab a drink of water. When you finish eating, get a drink of water. Swish the water around in your mouth, then spit or swallow it. Water helps to remove small particles of food that can remain on your teeth after your meal or snack.

Chew sugarless gum. There are certain types of sugarless gum that are approved by the American Dental Association (ADA) as good for your oral health. The reason for this is that chewing stimulates the production of saliva in your mouth. That saliva washes away food particles and helps to neutralize acids on your teeth.

Limit time drinking coffee or soda. Coffee, soda, tea, and many other beverages contain high levels of sugars and acids. The more time you spend sipping your drink, the longer your teeth are exposed to these sources of decay. Instead of spending an hour taking small swallows, drink quickly to limit exposure, then rinse your mouth or switch to water to help counteract the effects.

Brush and floss when you can. Try to keep to a regular routine of good oral hygiene practices when you are at home. Brush at least twice daily, for two full minutes each time. Floss or use an interdental cleaner of your choice once a day. Keep your recommended appointments to have your teeth cleaned and evaluated by our team.

Taking care of your teeth doesn’t have to interrupt your workday. Keeping these simple tips in mind can help protect your mouth from tooth decay, periodontal disease, and other oral health issues.

To learn more ways to preserve your oral health, talk to our team during your visit. Contact Sparkling Smiles to schedule your next appointment today.

Sparkling Smiles of Chicago Heights
Phone: (708) 755-2400
Url: https://sparklingsmilesdentist.com/
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2400 Chicago Rd.
Chicago Heights, IL 60411

We’re here for you.

Sparkling Smiles

2400 Chicago Rd. Chicago Heights, IL 60411
Info@SparklingSmilesDentist.com
(708) 755-2400

Hours:

Monday: 9AM to 3PM
Tuesday: 9AM to 5PM
Wednesday: 9AM to 5PM
Thursday: 10AM to 6PM
Friday: 9AM to 5PM
Saturday 9AM to 3PM

  • America Dental Association
  • Chicago Dental Society

BEST DENTIST IN Chicago Heights!

Hear what your neighbors are saying about us.

Chicago Heights, IL Dentist

I was treated with respect, and kindness. Dr Gloria was amazing and the utmost professional. I am planning on telling everyone I know about this practice. It's very difficult to find a great dentist. Thank you to all the staff!

Sarah Williams Chicago Heights, IL Dental Patient September 7, 2017

Chicago Heights, IL Dentist

***5 star business***
The most friendly, attentive staff and doctors of any dental office I've EVER been to. They pay close attention to detail, your concerns, fears and customize appointments and treatment plans to fit you, your life and your budget. I am very particular about who I trust my money and family to and they will forever have my business. I just had cosmetic surgery on my teeth and I feel like a million bucks! Affordable, attainable, understandable and achievable! They service adults, children and the toughest grown cowards like me! Honestly, the best dentist office out there. Trust me, I've tried many! Don't wait! Get a consultation! Make your appointment! Call them now today!

Sarah Williams Chicago Heights, IL Dental Patient September 7, 2017

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